What’s on the agenda:

• Gratitude: discuss the importance of gratitude in building emotional resilience and how reflecting on things we are thankful for can positively affect our mood.

• Bracelets: after discussing the concept of friendship and how trust and communication are key parts of being a good friend, students will create friendship bracelets, either individually or in pairs, by weaving different colors of thread or adding beads to represent different qualities of friendship.